crypto-pho-reifying
wow. i'm tired.
it's funny how a decision you made days ago can physically affect you.
ny>delta>pho>ny>scar>ny>scar>ny> harbourfront>richtree>scar>ny> cpc>kings>greenw>bedf>ny>go4>ny>877>semi>greenw>ny.. sorta like a flight plan. even being in *reasonable* shape, i'm beat after 2 days of practising after getting wacked out sleep the last 2 of 4 nites. felt sick last nite. good ole EStyl.
read about stairclimbing.. thinkin about cn tower climb... anyone do it in under 15 minutes? asked my physio-(more like psycho)-therapist about changing your resting heartrate.. even 5 to 10 beats is very difficult. @12:21 i'm at 63. break 50? 55? i think i'm dreaming of the days where i used to cycle a lot.. (no spandex or doping or any of that stuff :P).. and i remember one year, watching the WHOLE tour de france on OLN.. 20 stages? yikes. lance apparently has like a 32 bpm resting.. monster. (how did i get onto cycling? weird)
the spirit is willing.. the body is weak... 6 of 9 days playing vball (i'm at day 2). can i make it? why do i feel every muscle and joint suddenly =)
our team isn't quite at 100%. the challenge of "sustaining" has been a common thread... sg, vball, happy, passion.. but anyhoo, i'm finding that most of the next week is all about the mental game. our conditioning/vball is ok, but whether we can pull through as a team is the big question.. when we're on, i don't think anyone can "out-wash" us.. but when we start looking around at each other blaming and wondering who will get it done, that's when we go from AA to A :P many similarities exist at delta and our community at cpc.. i have to admit, it's been a huge struggle when it comes to my "responsibilities".. i feel like i got ushered into a role that i didn't ask for, but i still want to see it through.
"For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline" 2Tim1:7
"i suck" or rather "i sux"
on another note, i have to thank m.yack and erick for giving me some great food for thought at lunch today.. if i ever pull off the "that's not bad" or the help provided "call plan", i will give mad props.. kizzle, the nut cracker is still out there...
now for some old school pix (i got nothingnew now.)
"never knew i could feel like this....."
[sept01.lars shot this i think.. taught me the brace/no flash method.. nikon p&s]
it's funny how a decision you made days ago can physically affect you.
ny>delta>pho>ny>scar>ny>scar>ny> harbourfront>richtree>scar>ny> cpc>kings>greenw>bedf>ny>go4>ny>877>semi>greenw>ny.. sorta like a flight plan. even being in *reasonable* shape, i'm beat after 2 days of practising after getting wacked out sleep the last 2 of 4 nites. felt sick last nite. good ole EStyl.
read about stairclimbing.. thinkin about cn tower climb... anyone do it in under 15 minutes? asked my physio-(more like psycho)-therapist about changing your resting heartrate.. even 5 to 10 beats is very difficult. @12:21 i'm at 63. break 50? 55? i think i'm dreaming of the days where i used to cycle a lot.. (no spandex or doping or any of that stuff :P).. and i remember one year, watching the WHOLE tour de france on OLN.. 20 stages? yikes. lance apparently has like a 32 bpm resting.. monster. (how did i get onto cycling? weird)
the spirit is willing.. the body is weak... 6 of 9 days playing vball (i'm at day 2). can i make it? why do i feel every muscle and joint suddenly =)
our team isn't quite at 100%. the challenge of "sustaining" has been a common thread... sg, vball, happy, passion.. but anyhoo, i'm finding that most of the next week is all about the mental game. our conditioning/vball is ok, but whether we can pull through as a team is the big question.. when we're on, i don't think anyone can "out-wash" us.. but when we start looking around at each other blaming and wondering who will get it done, that's when we go from AA to A :P many similarities exist at delta and our community at cpc.. i have to admit, it's been a huge struggle when it comes to my "responsibilities".. i feel like i got ushered into a role that i didn't ask for, but i still want to see it through.
"For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline" 2Tim1:7
"i suck" or rather "i sux"
on another note, i have to thank m.yack and erick for giving me some great food for thought at lunch today.. if i ever pull off the "that's not bad" or the help provided "call plan", i will give mad props.. kizzle, the nut cracker is still out there...
now for some old school pix (i got nothing
"never knew i could feel like this....."
[sept01.lars shot this i think.. taught me the brace/no flash method.. nikon p&s]
posted by Matt at 11:14 PM
1 Comments:
I plan on going up CN again but my last time was 17. Andrew can do it a minute or two faster than that. I can train a bit but I doubt my small heart can get me to 15 :) Erns
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